24/02/2013

Homemade Pizza with Mushrooms, Chilli & Rocket


If you love pizza as much as I do, you really need to try making one yourself from scratch.  It's a lot easier than what you might think and a lot healthier than fast food versions too.  Getting the dough to the right thickness that you want it can take some practice though, so this is often about trial and error.  Experiment with it and you will be rewarded with some seriously yummy pizza.  I've used mushrooms, chilli and rocket to top this one, but choose whatever you have in and fancy, the variations are endless!

Serves 4

Ingredients:-
- 350g strong white bread flour
- pinch of sea salt
- pinch of caster sugar
- 1 & 1/2 tsp of easy to blend dried yeast
- 200ml lukewarm water
- 4tbsp olive oil
- 200g chestnut mushrooms, finely sliced
- 85ml passata
- 3tbsp tomato puree
- 2 x 125g vegetarian mozzarella, drained, halved lengthways & sliced
- 2 red chillis, finely sliced
- 40g pack of rocket
- extra virgin olive oil to drizzle

How to:-
1.  Mix together the flour, salt, sugar and yeast in a large mixing bowl.  Add the water and 1 tbsp of the olive oil and stir to form a soft dough.  Transfer to a lightly floured work surface and knead the dough for around 10 minutes or until very elastic.  Knead into a ball and return to the bowl.  Cover with a damp tea towel and leave in a warm place for about 1 hour until it's well risen and doubled in volume.
2.  Meanwhile, lightly oil a large baking sheet and set aside.
3.  Heat 2 tbsp of the olive oil in a large frying pan and fry the mushrooms on a high heat until cooked.  Transfer to a plate and allow to cool.
4.  Return to the dough and turn it out onto a lightly floured work surface.  Using a rolling pin, roll it into a rectangular shape that's around 38 x 20cm and about 5mm thick.  Transfer to the baking sheet and leave for around 20 minutes until risen.  Preheat the oven to 220C / Gas 7.
5.  Mix together the passata and tomato puree, and season.  Spread evenly over the dough, leaving about 5mm for the crust.
6.  Arrange the mushrooms, mozzarella and chillis on top, overlapping the mozzarella slightly.  Drizzle the olive oil and bake for about 15-20 minutes, until golden.  Top with the rocket and drizzle over the extra virgin olive oil to serve.

[Base recipe from Vegetarian Living, September 2010]

25/01/2013

Mum's Minestrone Soup


As a young child, I was an incredibly fussy eater and vegetables were not my friend.  My mum tried everything to get me to eat (or at least try) vegetables, but I often flatly refused unless they were covered in cheese, and even then, I'd still pick at my plate.  I don't remember how old I was, but one day I was in bed with flu and my mum made me a bowl of this Minestrone soup.  I ate everything and it soon became the only way I would eat any veggies for a long, long time.

My mum's homemade minestrone soup always had more carbs than vegetables in it (so that I would eat it I assume!), which makes it much more filling than the standard version, although many variations of minestrone exist and can be happily altered to accomodate all tastes.  This is the recipe that I still stick to and will probably be how I'll always make a good bowl of my mum's minestrone soup.

Serves 4

Ingredients:-
- 300g can of cannellini beans, drained
- 2tbsp olive oil
- 1 onion, finely chopped
- 3 carrots, roughly chopped
- 2 gloves of garlic, crushed or finely chopped
- 1.5 litres of vegetable stock
- 400g can of chopped tomatoes
- 2 large potatoes
- 150g dried spaghetti, broken into smaller pieces
- 50g petit pois or garden peas
- handful of fresh flat leaf parsley, finely chopped
- handful of fresh basil leaves, finely chopped

How to:-
1.  Heat the olive oil in a large saucepan and add the onion, carrots and garlic.  Cover and cook on a low heat for around 20 minutes until softened, stirring occasionally.
2.  Add the vegetable stock and chopped tomatoes, bring to the boil and cover and simmer for around 15 minutes.
3.  Then add the beans, potatoes and spaghetti, and bring back to the boil.  Cover and simmer for 20 minutes or until the potatoes are tender (but still retaining their form).
4.  Stir in the parsley and basil, season to taste and serve with warm crusty rolls.

14/01/2013

Tagliatelle with Pesto & Toasted Pine Nuts


When it comes to carb cravings, sometimes only a big bowl of pasta will do.  This simple classic Italian dish is quick and easy to prepare, and oh-so comforting if you're suffering from the winter (or any other) blues.  You can use ready made pesto but have a go at making your own because you really can taste the difference and it makes the dish that extra bit more special.

Serves 4

Ingredients:-
- 2 gloves of garlic, roughly chopped
- 50g vegetarian parmesan-style cheese
- 50g pine nuts, lightly toasted if desired
- 2 handfuls of fresh basil leaves
- 125ml extra virgin olive oil
- 450g fresh tagliatelle
- extra pine nuts and parmesan to serve if desired

How to:-
1.  Put the garlic, pine nuts, parmesan and basil leaves into a food processor or blender and blend on high until almost smooth.  With the blender running, then slowly add the olive oil until your pesto appears relatively thick.
2.  Bring a large pan of water to the boil and add the tagliatelle.  Cook to packet instructions and drain, but keep about 100ml of the pasta water.
3.  In a large bowl toss together the pesto, tagliatelle and pasta water until everything is mixed evenly.
4.  Serve with some extra toasted pine nuts and grated parmesan if wanted.